Congratulations, your braces are off! The next crucial step in your journey is wearing your retainer. Your teeth have moved to their new positions, and now they need to stabilize. Your retainer is the key to protecting your investment and ensuring your beautiful smile lasts a lifetime.
Here are instructions for your retainer and how to care for it.
Your Retainer Wear Schedule
Dr. Ellis will give you specific instructions on how often and for how long you need to wear your retainers. For your results to last, it’s essential to follow these instructions precisely. Below are some general guidelines to work alongside what Dr. Ellis recommends.
Caring for Your Removable Retainer
Always Keep it Safe
- Case is King: When your retainer is not in your mouth, it should ALWAYS be in its protective case. Never wrap it in a napkin—this is the most common way retainers get lost!
- Keep it Cool: Keep your retainer away from heat. Avoid leaving it in a hot car, near a stove, or in hot water, as it can warp.
- Pets are Curious: Pets, especially dogs, love to chew on retainers. Keep your case closed and out of their reach.
Keep it Clean
- Brush Daily: Clean your retainer thoroughly at least once a day with a toothbrush and toothpaste. Use lukewarm water, never hot. This removes plaque and prevents odors.
- Deep Clean: You can use a special denture or orthodontic appliance cleaner (like Efferdent®) for a deeper clean, but this doesn't replace daily brushing.
When to Take it Out
- Eating and Drinking: Always remove your retainer when you eat or drink anything other than plain water.
- Swimming: Take your retainer out when you go swimming in a pool or the ocean.
Important Reminders
- Adjusting to Your Retainer - You might find it a little tricky to speak clearly at first. This is normal! Practice speaking, reading, or even singing out loud to get used to it faster.
- Lost or Broken Retainers - Retainers are delicate. If you lose or break yours, please call our office immediately. The sooner we can get you a replacement, the less chance your teeth have to shift.
- Bring it With You - Always bring your retainer with you to your follow-up appointments so we can check the fit and make any necessary adjustments. Never try to adjust it yourself.